Menstrual Health for Employers
Research and resources to support menstrual health and (peri)menopause in the workplace.
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Menstrual Health in the Workplace
Human Resources professionals and organisational leaders have a critical role in ensuring that menstrual health is recognised as a workplace health, wellbeing and inclusion issue. The evidence and guidance in this resource hub highlight that menstrual health can affect employee wellbeing, attendance, performance and retention, and that many employees continue to experience stigma or barriers when seeking support.
Creating a supportive organisational culture requires more than individual manager awareness. It involves developing policies, action plans, workplace standards and practical support measures that enable employees to work safely, comfortably and effectively, while recognising the diverse experiences of people affected by menstrual health, including those with disabilities, neurodivergent employees and those with specific communication or accessibility needs.
There are also important legal considerations for employers. The Employment Rights Act 2025 requires employers of >250 employees to have an action plan on menstrual health. Recent case law has indicated that some menstrual health conditions may meet the definition of a disability under the Equality Act 2010 where their impact is substantial and long term. In these circumstances, employees may be protected from disability discrimination and employers have a duty to consider and implement reasonable adjustments. HR teams and organisational leaders are therefore pivotal in ensuring that policies, procedures and employment practices support compliance with legal obligations while promoting an inclusive workplace. This resource hub brings together guidance, standards, research and practical tools to support the development of effective organisational approaches to menstrual health at work.
Click here for resources for employees, and click here for managers.
Free resources
Research with recommendations from Liverpool which can help people whose menstrual health severely limits their energy.
British Standard on menstruation, menstrual health and menopause in the workplace
EDICa’s recommendations for supporting menstrual health of neurodivergent employees in the workplace
EDICa’s report and recommendations for supporting users of British Sign Language (BSL)
Lived experience illustrated
EDICa’s comic strips based on interviews can be used in training and awareness-raising
Isabella’s story
Deaf researcher with menstrual health conditions
Claire’s story
PhD student with normal menstruation conducting fieldwork in remote locales
Yasira’s story
Black research professional with severe menstrual health conditions
Frances’ story
Research lab technician with menstrual conditions
Recommendations for changes to physical work environment
In addition to interventions aimed at improving understanding, reporting and support of (and for) reproductive health for those working in research and innovation, there were recommendations for changes to the physical working environment.
- Adequate toilet provision, including disposal bins for menstrual products.
- Individual toilet rooms with sinks for changing and cleaning menstrual products, and handwashing rather than a communal space.
- First aid boxes to include menstrual products, and pain relief, including hot water bottles, tens machines and teas specifically for period pain (noting that providing medicines is potentially impossible).
- Quiet spaces for rest (also where light and room temperature may be controlled).
- All staff to have an allocated private space e.g. locker for change of clothes.
- Ensuring shower facilities are available and operational in all work environments along with changing facilities that allow privacy.
- Separate changing rooms rather than a communal space.
- Ensure capacity for seating (so researchers and technicians can work sitting down).
- Provision of adequate water and fans to cool down.
- Review of uniforms and PPE, with options for alternatives.
- Embed reproductive health into risk assessments and field work provisions, including what to expect in different cultural settings and what products to bring.
- Provide menstrual health training to supervisors and PIs so that they can offer support to their students and researchers embarking on fieldwork.
- Ensure adequate signage of available toilets and menstrual products and include information about where these are located during induction.
- Period products available in a central location, such as the first aid box, so these can be accessed without discussion and medical approval.
- Spare set of bedding available and appropriately sized washing bag that can be stored in a locker.
Organisational level interventions
Below are recommendations for employers to help create more inclusive workplaces for those managing menstruation, stemming from our interviews with more than 50 people working in the research & innovation sector.
Educate and empower line managers to improve their understanding of reproductive health and how to make appropriate decisions that support direct reports who are experiencing challenges in managing their symptoms at work.
Embed the social model of disability to ensure the emphasis is on the removal of barriers rather than the need for individuals experiencing symptoms to change. Doing so will help to reduce absences, by making the workplace accommodating and comfortable for all people to work in.
Organisational policies must be intersectional, to embed the differing needs of those managing menstruation across the life course, including those who are managing multiple conditions.
Collation of accurate data, for example, during key pinch points such as promotion to identify gendered patterns in employment outcomes. It was mentioned that menstrual health should be brought up during performance appraisal.
Organisation wide menstrual health education programme and embed into institution wide equalities and health and safety initiatives. These programmes should aim to normalise menstruation and destigmatise reproductive health, thus achieving cultural change within the organisation. There were suggestions of a ‘menstruation toolkit’ which brings together relevant policies, information, sources of support that should be available to all and appropriately communicated. Assessment of these practices is crucial to evaluate success. Risk assessments should consider reproductive health across the life course and in different organisation settings, such as on fieldwork or in laboratories.
The development and evaluation of menstrual health policies. A number of respondents felt that greater flexibility in their working day would help to facilitate their inclusion at work. Examples of flexibility include menstrual leave, remote working, and flexible working hours. Such flexibility would enable workers to manage their workloads around symptoms.
Ensure that organisations are fully staffed. Respondents felt there were often insufficient staff to complete all necessary tasks resulting in overload and inability to take leave as needed. There were suggestions of a ‘buddy system’ at work which would encourage a fair division of labour. These issues were particularly relevant for short-term projects, making funding bodies responsible for appropriately budgeting for an equitable division of labour.
Clearly defined processes on how to access support and what support is available (or for line managers, how to refer someone for support).
Unisex toilet
The importance of toilet accessibility
EDICa’s research touches on the importance of the provision of accessible toilets and menstrual products. A unisex toilet containing a sink is preferable.
Check out EDICa’s resources
EDICa has collected a library of resources of equality, diversity & inclusion practices in research & innovation.
Comic- Living with a Hidden Condition: Alan’s Story
Date: 13th December 2025 –
A one-page comic depicting the barriers experienced by an employee with energy limiting condition and incontinence.
Period Talks Zine – on menstrual health
Date: 15th November 2025 –
A creative zine with collages and true stories about menstrual health in the workplace.

Disability Access Workshop Recording
Date: 15th March 2024
EDICa hosted Dr Katherine Deane and Dan Burrill from U of East Anglia to speak about making universities more accessible. Recording and slides here.
Seminar on Menstrual Health at Work
In February 2024 EDICa hosted a panel of researchers studying menstrual health at work.
Change the culture
Be part of a change of culture in research and innovation. Download our Top Tips on Menstrual Health at Work.